Fitness Blog and Exercise Tips
February, 2012
February, 2012
February, 2012
February, 2012
Below are our most recent blog updates. Browse through our latest posts to find important information regarding fitness, health and exercise. We will try to update this blog as frequently as possible and provide you with links to relevant resources. Check back often for the latest.
Am I Getting Out of Shape?
I have noticed in the last few days of my life I have sincerely done nothing physical at all, unless if you count watching The Universe as an exercise. It was thrilling and stimulating to watch a supernova explode into small bits of debris. But, I think the only reason I was sweating was because [...]
Rebounding for better health
I am seriously considering getting a rebounder to workout with. I haven’t been able to get to the gym regularly and I think that if I get a rebounder I will actually be motivated to use it for a couple of months. At least a few weeks. There is actually a rebounder where I work [...]
Speed Walking
There is nothing that says “pretentious” quite as well as walking as quickly as possible while making a decisive effort not to run. This exercise is great for those of you who want to burn calories over an extended period of time while looking like a pompous jerk. It was interesting to see this routine [...]
Swimming In Place, Not as Effective as Running in Place
The Super Swim Pro is actually patented. Someone actually thought they could make money from this thing. They had the great idea to tie themselves to a pole so that when they were swimming they wouldn’t have to deal with all the hassle of actually moving around in the water. This, I assume, was going [...]
